In recent years yoga has become a mainstream mindful fitness practice and everyone from Instagram influencers to professional sporting groups are enjoying the benefits!

Dr Deb Roberts provides six-week yoga workshop packages to groups/corporates in person (Melbourne only) or online to support the wellbeing of individuals and teams.

In these 45-mins sessions Deb guides teams through a series of mindful movements (30-mins) and breath work (15-mins) creating a clam, respectful and connected space for participants to rest and reset.

Six week corporate course - $1500.00